Dive Deeper into Yourself

Date: Feb 7

Time: 7-9pm

Investment: $111

Join Dr Rena and Journey Henkart for a transformational experience. We will align ourselves with the seasons and transform our stuck emotions to become our best selves!

In Chinese medicine, this season is the Metal season. There are 2 organ meridian systems associates with this season: the liver and gallbladder. We will explore how they affect our body, mind and emotions. We will guide you to find an emotion holding you back and remove it using the tools of breathwork, acupuncture and hypnotherapy.

*space is limited so reserve your spot!

About the Facilitators:

Journey Henkart, International Speaker and Certified Soma Breathwork Facilitator, will lead a breathwork experience that will blow your mind and leave your fingers tingling in all the best ways! We will tap into ancient yogic pranayama techniques and energizing

Kundalini Yoga technology that is proven to: help lower stress, inflammation and symptoms of depression while increasing stamina, vitality, focus and relaxation. Journey uses a powerful combination of rhythmic breathing, breath holds and trypnaural music that will take you on an adventure leaving you feeling empowered and deeply connected.

Rena Saini ND, Naturopathic Doctor, will help you find your block and remove your stuck emotions. In this workshop we will get to know ALL parts of ourselves and integrate the pieces we have put aside or forgotten. Dr. Rena uses acupuncture and group hypnotherapy to rewire the body, integrate a new feeling and bring you closer to your TRUE desires. When this happens your immune system becomes stronger, you regulate your own hormones and your become more vibrant and aligned with what is right for YOU. Leave feeling more integrated with yourself and a deeper sense of happiness and compassion.