Let’s breathe as a collective as we raise our energy and call in what we want to create in this beautiful new year.

This is not like your typical breathwork event.

It is gentle, yet powerful and you will very likely have a psychedelic experience: getting high on your own breath. It’s so much fun and leaves you grounded, connected and inspired to take action on your dreams.

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Date: March 1st

Time: 7-9pm (feel free to come early at 6:30pm for tea and connecting conversations).

Location: Downtown, Kelowna

Cost: $40

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More about Soma Breathwork:

Be prepared to have your mind blown and your fingers tingling in all the best ways! This breathing experience will quickly drop you into a deep meditative state, accessing the scientifically proven health benefits of meditation and breath in the brain. We will tap into ancient yogic pranayama techniques and energizing Kundalini Yoga technology that is proven to:

help lower stress, inflammation and symptoms of depression.

increase stamina, vitality, focus and relaxation.

help the heart perform how it should, protecting it from long term issues.

show you how you can breathe less to live longer.

Please bring:

*water

*journal & pen

*yoga mat & any pillows or a blanket if you’d like for extra comfort

Note: Light snacks, tea & sparkling water will be provided

See you there!

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Journey is a certified Soma Breathwork Practitioner, published author, international speaker and world traveler. She has over 25 years of experience facilitating workshops and personal growth events. Her passion is bringing amazing people together to create authentic connections that last.